Explore Our Services
Precision Pelvic Floor Therapy offers one-on-one, hour-long sessions designed to give you the time and attention your care deserves. Every appointment is private, unhurried, and tailored entirely to you.
Initial Evaluation: Your first session is a comprehensive one-hour examination where we get to the root of your symptoms. We take a detailed history, perform a thorough physical assessment, and develop a personalized treatment plan built around your specific goals. This is where your recovery begins.
Treatment Session: Every follow-up session is a full hour of hands-on, individualized care. No aides, no waiting, no rushing. Just focused, expert treatment from your therapist every single time.
What’s Included in Our Session
Rather than charging separately for different techniques, every service we offer is included in your session rate. Depending on your needs and where you are in your care plan, your treatment may incorporate any combination of the following:
Pelvic Floor Therapy
Hands-on assessment and treatment of the pelvic floor muscles, connective tissue, and surrounding structures to address pain, dysfunction, and coordination.
Neuromuscular Re-Education
Retraining the connection between your nervous system and your muscles to improve coordination, reduce guarding, and restore normal movement patterns. This can include the use of electrophysiology and can be particularly helpful for pelvic floor dysfunction.
Manual Therapy
Skilled hands-on techniques including soft tissue mobilization, myofascial release, and joint mobilization applied to the abdomen, hips, spine, and pelvic region.
Dry Needling
A highly effective technique that uses thin filiform needles to release muscle tension, reduce pain, and improve tissue function. Dry needling is particularly helpful for chronic pain conditions and stubborn trigger points that are slow to respond to manual therapy alone.
Exercises and Stretching
Individualized movement and stretching programs designed to restore strength, flexibility, and function at whatever stage of recovery you are in.
Biofeedback
For certain conditions involving bowel dysfunction, constipation, or rectal pain, we also incorporate rectal balloon training — a specialized technique that helps retrain the muscles and nerves responsible for bowel coordination and sensation.
A Note on Insurance
Each year, insurance companies reduce their reimbursement rates to providers, making it increasingly difficult for small, specialized practices to deliver the quality of care their patients deserve. Many clinics respond by shortening appointment times and increasing caseloads. At Precision Pelvic Floor Therapy, we made a different choice.
By operating as an out-of-network private pay practice, we are able to protect the one-on-one, unhurried care that our patients need. Your session will always be with Jordan, always a full hour, and always focused entirely on you.
We want to make this as accessible as possible. Upon request, we will provide a superbill that you can submit to your insurance company for potential out-of-network reimbursement. We encourage you to call your provider ahead of your first visit to ask about your out-of-network physical therapy benefits. We also gladly accept HSA and FSA payments, allowing you to use pre-tax dollars toward your care.
If you have questions about cost before booking, please don't hesitate to reach out. We would rather have that conversation with you than have cost be the reason you don't get the help you need.
Ready to Get Started?
Your first step toward feeling better is one appointment away.
How We Treat
Initial Evaluation
Your first visit is a one-hour exam to identify the cause of your symptoms. We review your history, pain patterns, and goals, then do a physical assessment of the abdomen, hips, and spine. Most visits include an internal pelvic floor exam to check muscle tone, strength, and coordination. All procedures are explained beforehand and done at your comfort level.
Individualized Treatment, Every Session
Reduce the Symptoms
Following your evaluation, your therapist will design a personalized care plan with one immediate priority: getting you feeling better. We focus first on reducing your pain, pressure, leakage, or discomfort so your quality of life improves as quickly as possible. For some, this phase involves temporarily modifying certain activities to give your body the space it needs to begin healing.
Increase Resiliency
Once you are feeling more like yourself, we shift focus toward rebuilding the resilience of your system. This means progressively returning to the activities, sports, sex, and parts of your life that symptoms have been holding you back from. We challenge your body thoughtfully and continue to support you through any flare-ups along the way.
Independence
Our ultimate goal is to send you off with the tools to manage your condition on your own terms. Your home program may include therapeutic exercises, stretching, hands-on techniques you can perform independently or with a partner, and lifestyle modifications that support lasting relief. You should leave this practice feeling empowered, not dependent.